Aktueller Winterkursplan 2018/19

Hier habt ihr die Möglichkeit, euch über die derzeitigen Kurse zu informieren und den aktuellen Kursplan herunterzuladen.

Montag
09:15 - 10:00
Aqua-Fit
Aqua
10:15 - 11:00
Aqua-Gym
Aqua
10:00 - 10:30
Power Plate*
PowerPlate
10:30 - 11:00
FleXX-Circle*
FleXX
11:15 - 12:15
Body Styling
Normal
11:15 - 12:15
Cycling*
Normal
12:15 - 12:45
Stretch & Relax
Normal
16:30 - 17:30
TRX*
TRX
16:00 - 16:45
Aqua-Fit
Aqua
17:00 - 17:45
Aqua-Power
Aqua
17:00 - 17:30
FleXX-Circle*
FleXX
17:30 - 18:30
Kangoo Jump*
Normal
17:30 - 18:30
Zumba
Tanz
18:00 - 19:00
Cycling Starter*
Normal
18:30 - 19:00
Power Plate*
PowerPlate
18:30 - 19:30
Push & Pull
Normal
19:00 - 20:00
Cycling*
Normal
19:30 - 21:00
Yoga
Normal
20:00 - 21:00
Iron Qube
IronQube
Dienstag
09:15 - 10:00
Aqua-Jogging
Aqua
10:15 - 11:00
Aqua-Fit
Aqua
10:00 - 10:30
Power Plate*
PowerPlate
10:30 - 11:00
FleXX-Circle*
FleXX
11:15 - 12:15
Karibik Dance
Tanz
.
.
LEERFELD
.
.
LEERFELD
16:30 - 17:30
BOP
Normal
17:00 - 17:30
FleXX-Circle*
FleXX
17:30 - 18:30
Cycling Starter*
Normal
17:30 - 18:30
Rücken Aktiv
Normal
18:30 - 19:30
H.I.T.
Normal
18:30 - 19:00
Power Plate*
PowerPlate
18:30 - 19:30
Cycling*
Normal
19:00 - 19:30
FleXX-Circle*
FleXX
19:30 - 20:30
Zumba
Tanz
20:30 - 21:00
Power Plate*
PowerPlate
Mittwoch
09:15 - 10:00
Aqua-Boxing
Aqua
10:15 - 11:00
Aqua-Power
Aqua
10:00 - 10:30
Power Plate*
PowerPlate
10:30 - 11:00
FleXX-Circle*
FleXX
11:15 - 12:15
Pilates
Normal
12:15 - 13:15
TRX*
TRX
.
.
LEERFELD
16:30 - 17:30
Kapow
Normal
17:00 - 17:30
FleXX-Circle*
FleXX
17:30 - 18:30
Trampolin Fit
Normal
17:30 - 18:30
Iron Qube
IronQube
18:30 - 19:30
Pilates
Normal
18:30 - 19:00
Power Plate*
PowerPlate
18:30 - 19:30
Cycling*
Normal
19:30 - 20:30
Fatburner Step
Normal
Donnerstag
09:15 - 10:00
Aqua-Fit
Aqua
10:15 - 11:45
Yoga
Normal
10:00 - 10:30
Power Plate*
PowerPlate
10:30 - 11:00
FleXX-Circle
FleXX
.
.
LEERFELD
.
.
LEERFELD
16:30 - 17:30
Kangoo Jump*
Normal
16:30 - 17:00
Faszientraining
Normal
17:00 - 17:30
FleXX-Circle*
FleXX
17:00 - 17:30
Bauch Express
Normal
17:30 - 18:30
Body Styling
Normal
18:30 - 19:30
Cycling*
Normal
18:30 - 19:00
Power Plate*
PowerPlate
19:00 - 19:30
FleXX-Circle*
FleXX
18:30 - 19:30
Tabata
Normal
19:30 - 20:30
Body Pump
Normal
19:45 - 21:15
Yoga
Normal
20:00 - 20:30
Power Plate*
PowerPlate
20:30 - 21:00
High Intensive Circle
Normal
Freitag
09:15 - 10:00
Aqua-Power
Aqua
10:15 - 11:00
Aqua-Jogging
Aqua
10:00 - 10:30
Power Plate*
PowerPlate
10:30 - 11:00
FleXX-Circle*
FleXX
11:15 - 12:15
Cycling*
Normal
11:15 - 12:15
Zumba
Tanz
12:15 - 13:15
Fit-Mix
Normal
16:00 - 17:00
Cycling*
Normal
16:30 - 17:30
Karibik Dance
Tanz
17:00 - 17:30
FleXX-Circle*
FleXX
17:30 - 18:30
Combat-Fitness
Normal
17:30 - 18:30
Cycling*
Normal
18:30 - 19:00
Power Plate*
PowerPlate
18:30 - 19:30
Push & Pull
Normal
19:30 - 20:30
TRX*
TRX
Samstag
09:15 - 10:00
Aqua-Fit
Aqua
10:15 - 11:15
Pilates
Normal
11:15 - 12:15
Tabata
Normal
12:15 - 13:15
Trampolin Fit
Normal
12:30 - 13:00
Power Plate*
PowerPlate
13:00 - 13:30
FleXX-Circle*
FleXX
13:15 - 14:15
TRX*
TRX
Sonntag
09:15 - 10:00
Aqua-Fit
Aqua
10:15 - 11:00
Aqua-Gym
Aqua
10:30 - 11:30
Cycling*
Normal
11:15 - 12:15
Rücken Aktiv
Normal
12:15 - 13:15
Step Workout
Normal
13:15 - 13:45
Power Plate*
PowerPlate
13:45 - 14:15
FleXX-Circle*
FleXX

Legende:

* vorab bitte anmelden
** Outdoor Kurs
Power Plate Kurs in der Plate Area
Aqua Kurs in Badebekleidung / Treffpunkt: Rezeption Medi-Gym
Normal Kurs im Kursraum
Tanz Kurs im Kursraum
Functional Trainingskurs am Iron Qube

Ein Kurs findet erst ab 3 Mitgliedern statt / Änderungen vorbehalten